Safe Practices for Working at Heights
SKU: 94844469834

Safe Practices for Working at Heights

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Safe Practices for Working at HeightsCOURSE OVERVIEW: Welcome to the Safe Practices for Working at Heights course. This training is designed to equip you with the essential knowledge and skills to identify, manage, and control risks associated with working at heights. As one of the leading causes of serious injuries and fatalities in Australian workplaces, height related work requires rigorous adherence to safety standards, legislative requirements, and proven safe work methods. This

COURSE OVERVIEW:

Welcome to the Safe Practices for Working at Heights course. This training is designed to equip you with the essential knowledge and skills to identify, manage, and control risks associated with working at heights. 

As one of the leading causes of serious injuries and fatalities in Australian workplaces, height-related work requires rigorous adherence to safety standards, legislative requirements, and proven safe work methods.

This course begins by defining what constitutes working at height under current WHS regulations and highlighting the prevalence of injuries from falls in construction, maintenance, electrical, and telecommunications industries. This section also outlines typical tasks and work environments where fall risks exist, from roofing and ladder use to elevated platforms and scaffolding systems.

A strong understanding of the legal framework is fundamental. This section explores the obligations of PCBUs and workers under the WHS Act and Regulations, introduces the AS/NZS 1891 standards for industrial fall-arrest systems, and explains relevant Codes of Practice for managing the risk of falls in the workplace.

Hazard identification and risk assessment are critical steps before any work begins. This section provides a structured process for recognising hazards on surfaces such as roofs, scaffolds, and ladders, performing site-specific risk assessments, and determining whether permits or additional controls are needed for high-risk activities.

Once risks are assessed, the hierarchy of control must be applied. This section introduces the control hierarchy from eliminating the need to work at height, through substitution and engineering controls, to administrative practices and PPE. You’ll learn how to apply each level appropriately depending on the work environment.

Fall prevention, restraint, and arrest systems form the core of safe height work. This section explains the differences between these methods, guides you in selecting the right system for the job, and provides demonstrations of proper setup and use to prevent or mitigate falls.

Inspecting fall protection equipment before and after use is a vital routine. This section details how to assess the condition of harnesses, connectors, lanyards, and lifelines, how to recognise damage or deterioration, and how to properly document inspections to meet compliance requirements.

Wearing a fall arrest harness correctly is essential to safety. You will learn how to identify the parts of a harness, perform a step-by-step fitting procedure, and verify that the harness is adjusted correctly for both comfort and function.

Anchor points are a critical element of fall arrest systems. This section provides guidance on selecting appropriate temporary or permanent anchor systems, understanding load ratings, and rigging techniques to ensure secure and compliant attachment.

Self-retracting lifelines (SRLs) are increasingly used for their mobility and safety benefits. This section explores how SRLs function, when they should be used, and how to inspect, test, and maintain them as part of a safe system of work.

Understanding suspension trauma is essential for rescue preparedness. This section explains the effects of prolonged suspension in a harness, how to recognise symptoms, and how to apply trauma-relief measures while preparing for prompt rescue.

Roof access requires careful planning and assessment. You’ll learn how to evaluate roof surface stability, identify fragile or sloped areas, and move safely across roofs without overloading structural elements or exposing yourself to unnecessary risk.

Temporary safety systems provide protection where permanent ones are not available. This section examines the correct use of temporary edge protection, guardrails, static lines, and temporary anchor points to safeguard roof workers during short-term tasks.

Safe access equipment must be chosen and used correctly. This section covers how to select appropriate ladders, EWP, or scaffolds, how to set them up safely, and how to assess the suitability of access methods based on height, duration, and task complexity.

Dropped objects present a major risk to workers below. You’ll learn strategies for securing tools, preventing material falls, and organising storage and retrieval at height to maintain a safe work environment for everyone on site.

In the event of a fall or emergency, rapid response is crucial. This section provides guidance on developing an emergency plan, selecting appropriate rescue equipment, and assigning roles and responsibilities to ensure fast, coordinated action.

Communication and supervision are essential for managing high-risk activities. You’ll learn how to maintain radio or visual contact, perform supervisory checks before and during work, and document safety procedures and observations accurately.

Finally, height safety should not be seen as a one-time action—it must be integrated into daily routines. This section shows you how to embed safety into toolbox talks, encourage peer accountability, and reinforce a proactive safety culture across the work team.

By the end of this course, you will be well-equipped to work safely at heights, make informed decisions about risk controls, and contribute to a safer, more compliant, and efficient worksite.

Each section is complemented with examples to illustrate the concepts and techniques discussed.

LEARNING OUTCOMES:

By the end of this course, you will be able to understand the following topics:

1. Introduction to Working at Heights

  • Definition of working at heights under WHS regulations
  • Overview of height-related risks and injury statistics in Australia
  • Types of tasks and industries commonly involved in height work

2. Height Safety Legislation and Standards

  • WHS Act and Regulation obligations for PCBUs and workers
  • AS/NZS 1891: Industrial fall-arrest systems and devices
  • Codes of Practice for managing the risk of falls at workplaces

3. Hazard Identification and Risk Assessment

  • Recognising hazards on roofs, scaffolds, ladders, and platforms
  • How to perform a risk assessment step-by-step
  • Identifying high-risk work and necessary permits

4. Hierarchy of Control Measures for Working at Heights

  • Elimination of need to work at height
  • Substitution, isolation, and engineering controls
  • Administrative controls and use of PPE

5. Fall Prevention, Restraint, and Arrest Techniques

  • Difference between fall prevention, fall restraint, and fall arrest
  • When to use each method based on work conditions
  • Demonstrate correct setup and use for each technique

6. Pre-Use and Post-Use Inspection of Fall Protection Equipment

  • Inspecting harnesses, lanyards, connectors, and lifelines
  • Identifying wear, corrosion, and damaged components
  • Documentation and tagging requirements for inspection

7. Correct Fitting of a Fall Arrest Harness

  • Identifying parts of the harness and connection points
  • Step-by-step harness fitting procedure
  • Verifying proper adjustment and comfort

8. Anchorage Systems and Rigging Methods

  • Understanding types of anchor points
  • Anchor point selection and load rating requirements
  • Correct rigging of anchorage slings and connectors

9. Using Self-Retracting Lifelines (SRLs)

  • Function and application of SRLs in fall arrest systems
  • Advantages and limitations of SRLs
  • Inspection, testing, and maintenance of SRLs

10. Recognising and Responding to Suspension Trauma

  • Physiological effects of prolonged suspension in a harness
  • Signs and symptoms of suspension trauma
  • Rescue procedures and use of trauma relief straps

11. Roof Access and Surface Load Considerations

  • Assessing roof surface integrity and weight limitations
  • Recognising brittle, sloped, or fragile surfaces
  • Safe movement and load distribution on roof areas

12. Installing Temporary Roof Safety Systems

  • Types of temporary edge protection and guardrails
  • Use of static lines and temporary lifelines
  • Installation procedures and system limitations

13. Selection and Use of Ladders and Elevated Work Platforms

  • Choosing appropriate access equipment
  • Safe ladder placement, angle, and securing techniques
  • When to use scaffolds, EWP, or scissor lifts

14. Safe Use of Tools and Materials at Heights

  • Securing tools using tool lanyards and holders
  • Preventing dropped objects from causing injury
  • Managing material storage and retrieval safely

15. Emergency Planning and Rescue Procedures

  • Developing a height work emergency response plan
  • Rescue equipment types
  • Roles and responsibilities during an emergency

16. Communication and Supervision During Height Work

  • Establishing visual or radio contact
  • Supervisory checks before and during height tasks
  • Documenting work activities and safety procedures

17. Integrating Height Safety into Daily Work Practices

  • Embedding safety checks into routine job activities
  • Reinforcing height safety during pre-starts and toolbox talks
  • Encouraging personal accountability and peer support in high-risk zones

COURSE DURATION:

The typical duration of this course is approximately 2-3 hours to complete. Your enrolment is Valid for 12 Months. Start anytime and study at your own pace.

ASSESSMENT:

A simple 10-question true or false quiz with Unlimited Submission Attempts.

CERTIFICATION:

Upon course completion, you will receive a customised digital “Certificate of Completion”.

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SKU: 94844469834

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4.8 ★★★★★
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Ashton Taylor
Massapequa, US
★★★★★ 3
I love indie authors
Format: Kindle
Let me preface this by saying—writing a book is HARD! Coming up with characters so real that they take on a life of their own, building an entire world, the political/magic system. Designing all of this is no easy feat. That being said. This book had so. Much. Potential. I was so excited to read this book, and I plan to finish it for the sake of finishing it. But. At this point, I would have set I’d aside as a DNF. The book could have benefited from some form of a developmental editor, or an in depth beta reader. I will say this. Within 5 chapters, there are so many… phrases that I’ve highlight that I’ve latched onto. Phrases about books and storms that were written BEAUTIFULLY! So, bravo Linton for hitting the nail on the head as to why readers disappear like they do! However, 5 chapters in and I can already guess where a majority of the story is going. But that’s also because I read like a mad-woman and have read this particular type of story, many different ways. Enemies to lovers where the FMC isn’t who she thinks she is. I am all about supporting indie authors. BUT. I also feel like criticism should be constructive, and not degrading. So if I could give this book a 4 1/2, strictly because I know the work the author put into this, I would. So if you’re looking for an easy read with characters that aren’t hard to follow, look no further! They are easy to love and easy to care for. One of the biggest issues they lacked, to me, was depth and plausible reactions to their situations. JD, you have done BEAUTIFULLY writing this book. I applaud and will continue to buy your books in the future. My BIGGEST recommendation is to definitely hire some form of an editor for any upcoming books. Or in turn, I will be happy to beta read for you. Should my opinion change of the book by the time I finish, I will happily get on here and say I was wrong, delete this review and post a different one. Until then…
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 20, 2022
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Hannah Durham
Dallas, US
★★★★★ 5
this book set my soul ablaze! <3
Format: Paperback, Format: Paperback
"i had never really cared about the weather before, but now, clear skies meant everything to me, and i was grateful to see another calm morning." this book. this book! i loved the last storm so much. the writing style. the descriptions. the world-building. the characters. the plot twists. the tropes. the sexual tension. the—everything. everything was magic. the last storm follows our two main characters, ara and rogue, giving us dual POV from both characters (which i loved, btw). ara, a human girl who has been locked away in her father’s estate most of her life, just wants to see the world. all she dreams of is seeing what else is out there. but when her father announces her engagement, she knows that dream will become nothing more than just that—a dream. rogue, the fae king, is tired of the attacks being rained down on his people. in hopes of finding out the human king adon’s secrets, rogue infiltrates auryna’s borders. in his last resort to gain information, he visits the local pub. to his surprise, the general’s precious only child is sitting at the bar, drink round after round of mead. now he just needs to figure out how to take her without anyone noticing. first and foremost, let’s talk about the endless list of my favorite tropes and aspects that this book had. ›› enemies to lovers ›› fated mates ›› one bed ›› the chosen one ›› elemental magic ›› actually good and shocking plot twists!!! ›› badass female lead ›› morally-grey love interest ›› fae/human war ›› force proximity ›› touch her and die ›› who did this to you? ›› captor/captive ›› praise k!nk (panting profusely) “you are entirely the opposite of everything that i am, and i would gladly wear your shackles if it meant i could have you.” it’s been a long while since i read a book i liked this much. but i just loved this book. it set my soul ablaze. thank you to the author for writing this beautiful story and for blessing me with an eARC! i loved it so much that i immediately bought the paperback upon release! every aspect of this book was just beautiful. i was blown away by the way the world was described, the way feelings were portrayed, the way the elements were used in the fae’s magic. it just—AHHH! i just absolutely adored it all. i cannot wait for the second book to release next year! also the way he calls her “little storm” sets my heart on fire. this was a fast-paced read and if you are a lover of acotar, fbaa, deal with the elf king, or any other similar books, then please stop everything you’re doing and read this book right now. you won’t regret it. thank you again, jd linton, for giving me the privilege of reading your arc and for blessing this world with the world you created. <3 "something about him pulled me in, like a moth to a flame, and it felt as if i was just waiting for the inevitable burn that came with flying too close to the fire."
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 15, 2022
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Sean
Natrona Heights, US
★★★★★ 4
Fun, both heartwarming and heartbreaking
Format: Kindle
Only my second first person written selection, I am still getting used to that aspect, but unlike my first, I enjoyed that the story was told through both MCs. A great enemies to lovers, forced proximity, fated love etc, that resonated to me. There were some small twists that I could see coming, but also a few that I didn’t quite see until the characters were also seeing. Personally, I am more interested in the story than the spice, but with that said, it was well seasoned! I am kind of new to the spice world so I can’t say for sure how this would rate, but it definitely had some heat. I am very glad I happened across this author, and I do plan on also reading the next book….if nothing else, just to see for myself the “transformation” of the characters I’ve grown to love!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2024
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Havinne Akins
San Leandro, US
★★★★★ 5
😍😍 BEST DEBUT NOVEL EVER
Format: Paperback
I’m having trouble finding accurate words to describe the way this book made me feel, but I am going to do my best. To start off with basic elements, the character and world building are phenomenal. I feel a strong bond to not only the two main characters, Ara and Rogue, but to each and every character introduced throughout the book. The author did a stellar job of giving each of them unique personhood. All of the scenes are beautifully described. So much so that throughout the entirety of the book, I could see every scene: the towns, the castles, the meadows, the landscape. I have had difficulty with this and with distinguishing between outlying characters while reading in the past, but I did not have to think to remember details of world or character building because they flowed naturally within the story and were described well. I have read book series before that made me want to be a part of that world, but I actually felt like I got to step into Auryna and Ravaryn! The plot twists!! Although this is not a suspense novel, it still had me on a rollercoaster of emotions and on the edge of my seat from beginning to end. I haven’t cried actual tears over a book since I was in high school (and I’ve read a LOT). This book finally broke the floodgates in the final few chapters. Multiple times. And we love a good cliffhanger. It truly made me FEEL. THE SPICE is a solid 3.5/5. Some of the scenes had me flushed, some had me taking notes, some just had my jaw slack and my mouth hanging open. Bravo, JD Linton, bravo. The relationships: friendships, family, romantic, ALL of the relationships in this book have so much meaning. The author does a great job at making you feel the love, the anger, the peace, the frustrations, the safety, the familiarity, etc. between the characters. Ara and Rogue. I can not say enough and I also do not want to say too much. Just know that I feel like I know them both, to their core. I know what their childhood looks likes, their darkest moments, their biggest fears, their dreams and passions, what they want in life… The POV switches were seamless. I am so happy this author decided to let us see from both sets of eyes. I can not wait for book two after that cliffhanger. And there is SO much potential for at least one prequel, I can’t wait to see where this author goes! I hope this series continues and flourishes. Fingers crossed!
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Reviewed in the United States on December 5, 2022
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Tracy and Christina
Pawtucket, US
★★★★★ 5
Amazing!
Format: Kindle, Format: Kindle
This book was phenomenal, I devoured it within a few days! For this being a debut novel, it is fantastic and I would’ve thought the author was a seasoned author. I have zero complaints about this book. Let me start by saying that the world building was phenomenal. I could picture everything in my head because of how detailed it was — that’s how good it was written. And I absolutely love the “captive/captor” trope so much, it’s become one of my favorite tropes, so I was pleasantly surprised to see that this book had that. I loved the banter between Rogue and Ara — they’re both snarky and witty, plus with the romantic tension, it made the dialogue that much better. Speaking of romantic tension, yes there is spice but not so much of it that it overrides the plot, which I loved. For me, this would probably be on the 3/5 level of spice. This book had a ton of plot twists and I thoroughly enjoyed it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 13, 2024

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