SKU: 15460960005

Foam Roller 45cm/90cm EPP Yoga Pilates Massage Muscle Recovery Fitness

Sale price$36.86 Regular price$40.95
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Ships within 48 hours · Estimated delivery Jul 19 - Jul 24

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Description

Foam Roller 45cm/90cm EPP Yoga Pilates Massage Muscle Recovery FitnessTight calves after your morning run? Lower back stiffness from sitting at your desk all day? This EPP foam roller helps you work out muscle knots and tension before and after exercise. Firmer than standard EVA rollers, it delivers deep tissue massage that targets sore legs, arms, back, and feetperfect for runners, gym goers, and anyone chasing better recovery. Why Customers Love It Firmer, Longer Lasting EPP Material EPP foam is denser than EVA, with

Tight calves after your morning run? Lower back stiffness from sitting at your desk all day? This EPP foam roller helps you work out muscle knots and tension before and after exercise. Firmer than standard EVA rollers, it delivers deep tissue massage that targets sore legs, arms, back, and feet—perfect for runners, gym-goers, and anyone chasing better recovery.

Why Customers Love It

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Firmer, Longer-Lasting EPP Material
EPP foam is denser than EVA, with a measured hardness of 60. It holds its shape under pressure (supports up to 150kg), won't collapse mid-roll, and outlasts softer rollers that flatten over time.
🎒
Lightweight and Travel-Friendly Design
EPP is naturally lightweight, so you can toss the 45cm version in your gym bag or take the 90cm roller to the park. It's portable enough for pre-run warm-ups or post-training cool-downs wherever you are.
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Textured Surface for Targeted Relief
The plum floating dot pattern increases friction and enhances massage comfort. It grips your muscles as you roll, helping you hit trigger points in your calves, quads, IT band, and upper back more effectively.
Washable and Odour-Free
EPP is environmentally friendly and doesn't hold onto sweat smells. After your session, simply scrub it with water (avoid hot water) to keep it clean and hygienic for your next use.

Pre-Workout Activation and Post-Workout Recovery

Roll out tight muscles before your run or gym session to reduce density and improve blood flow, setting you up for a better warm-up. After training, use it to flush out lactic acid and speed up recovery from intense workouts. Whether you're hitting the trails around the Blue Mountains or doing HIIT in your garage, this roller fits into your routine.

Multi-Area Massage for Full-Body Relief

Target sore calves, hamstrings, quads, glutes, upper back, and even your feet. The 15cm diameter is ideal for rolling along the length of your legs or across your shoulders. Choose the 45cm length for focused work or the 90cm option for broader coverage across your back and legs.

High-Strength Load Bearing Without Collapse

Rated to support approximately 150kg, this roller maintains its shape under your full body weight. You can apply firm pressure during deep tissue work without worrying about the foam compressing or losing effectiveness over time.

The EPP Foam Roller Difference

Feature EPP Foam Roller Others
EPP material with 60 hardness rating—firmer than EVA
Supports up to 150kg without collapsing
Textured plum floating dot surface for enhanced grip
Lightweight and portable for gym or travel
Washable and odour-free for easy maintenance
Available in 45cm or 90cm lengths to suit your needs

Product Details

Specifications

  • Material: EPP (Expanded Polypropylene)
  • Colour: Black
  • Length Options: 45cm or 90cm
  • Diameter: 15cm
  • Hardness Rating: 60
  • Load Capacity: Approximately 150kg
  • Surface Texture: Plum floating dot pattern

What's in the Box

  • 1× EPP Foam Roller (45cm or 90cm)

Your Questions Answered

Providing clarity and confidence for your purchase.

🛡️

Try Your EPP Foam Roller Risk-Free!

Backed by our 30-day money-back guarantee. If you're not completely satisfied, we'll make it right — no questions asked.

✅ 30-Day Returns✅ Secure Checkout✅ Fast Dispatch

Customers Adore the Look and Feel!

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“I've been using the 90cm roller after long runs around Albert Park Lake and it's made a huge difference to my recovery. Firm enough to really dig into my IT band without feeling like it's going to snap. Holds up well after months of use.”

Matt R. · Melbourne, VIC
⭐⭐⭐⭐⭐

“Bought the 45cm version to keep in my gym bag. It's lightweight but doesn't feel flimsy—handles my full weight without any issues. The textured surface grips nicely when I'm working on my calves and quads. Really happy with it.”

Sarah K. · Brisbane, QLD
⭐⭐⭐⭐⭐

“I was sceptical about the firmness at first, but it's perfect for getting into tight spots after footy training. Easy to clean and doesn't smell like some of the cheaper rollers I've tried. Definitely recommend for anyone serious about recovery.”

James T. · Hobart, TAS
⭐⭐⭐⭐⭐

“Use this every morning before my beach runs and every evening after yoga. The 90cm length is great for rolling out my entire back in one go. It's held its shape perfectly and the texture makes a real difference compared to smooth rollers.”

Lauren M. · Perth, WA

🚚 Fast Dispatch — Shipped within 2 business days
🛡️ Secure Packaging — Carefully packed to arrive safely
🔄 30-Day Returns — Not happy? We'll sort it out
💬 Friendly Support — Real people, fast responses

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 15460960005

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4.1 ★★★★★
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Linda H.
Draper, US
★★★★★ 5
BEST REPAIR HAND AND BODY CREAM!
Size: 16 Ounce (Pack of 1)
This is the best "repair" body/hand cream I've found, and I've tried quite a few. I have dogs and cats and I garden -- so I ALWAYS have scratches and tiny puncture woulds either from cats, dogs, rose bushes or cacti; and this Eucerin body cream helps to sooth and heal them quickly. I also notice that it helps relieve dryness very well, and once it soaks in, you aren't left feeling 'greasy'. It has no perfumes, and so is unscented.
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Reviewed in the United States on April 2, 2026
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Eva
San Leandro, US
★★★★★ 5
In love
Size: 16.9 Fl Oz (Pack of 1)
First I was hesitating because I thought it was cheap to work, but this lotion is miracle,no scent and after few days of using my skin started to feel baby soft, it is not very sticky or heavy.
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Reviewed in the United States on April 25, 2026
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Verified Purchase
Amazon Customer
Natrona Heights, US
★★★★★ 5
Highly recommended for Eczema!
Size: 16 Ounce (Pack of 1)
HIGHLY RECOMMEND FOR ECZEMA!!!!!! I’ve tried everything from Aquaphor to Vanicream. This is the only thing that works miracles overnight!
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Reviewed in the United States on May 25, 2026
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Jack E
Dallas, US
★★★★★ 5
Feels great after cheap work soap hand washes
Size: 11 Fl Oz (Pack of 1)
This stuff is great. I reapply ALL the time because I have it at work.I wash my hands frequently and the soap at the work is very harsh, cheap, and generally just terrible on the skin.I use this after every wash and it leaves my hands and arms soft and moisturized. I have also received compliments on how nice my office smells after I apply it. While that might make it sound as if the scent is very strong, it isn't. It's nice, and lingers for a bit, but it is not overpowering or overwhelming. The tub goes a long way, and the container at my desk has lasted for months, and a little goes a long way. I appreciate that the container seals well and doesn't leak. Sometimes when I take other lotions on the go with me, I worry that the little flap top will open up and make a mess. That is not a problem with this jar AT ALL. It is easy to close and stays closed, even when I throw it in my bag and then throw my bag around a bit in transport.
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Reviewed in the United States on November 2, 2025
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Jodi
Whiting, US
★★★★★ 5
A good buy a good price just a great product all the way around
Size: 11 Fl Oz (Pack of 1)
This product is a very good product I ran out too soon and need to order some more as soon as possible it does exactly what it says it will do and leaves your skin hydrated feeling great and not over greasy not a heavy product nice light and smells terrific
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Reviewed in the United States on May 20, 2026

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