SKU: 18263741504

Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp

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Description

Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and SharpExpert advice on how to ward off memory loss and dementia Beginning with a diagnostic quiz to help you determine your overall brain health, and ending with meal plans and recipes for a brain boosting diet, Save Your Brain is an easy to follow comprehensive guide to getting the brain in the best shape possible, and keeping it there for life Doing the daily crossword puzzle and drinking Ginko Biloba may not be enough in fighting off mental decline.

Expert advice on how to ward off memory loss and dementia

Beginning with a diagnostic quiz to help you determine your overall brain health, and ending with meal plans and recipes for a brain boosting diet, Save Your Brain is an easy-to-follow comprehensive guide to getting the brain in the best shape possible, and keeping it there-for life

Doing the daily crossword puzzle and drinking Ginko Biloba may not be enough in fighting off mental decline. Alzeimers and Dementia are on the rise but clinical neuropsychologist David Nussbaum presents a comprehensive 5-part program for keeping brains operating at their best and fighting off these debilitating diseases.

The author presents concrete, actionable tips to help you improve your:

  • Physical
  • Mental
  • Social
  • Spiritual
  • Nutritional

This is a complete system for getting the brain in the best shape possible and keeping it there for life. Our brains can remain as strong and as sharp at seventy as they were by twenty by following Dr. Nussbaum's 5 essential steps.

Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 04/16/2010
ISBN: 9780071713764
Pages: 208
Weight: 0.54lbs
Size: 8.16h x 5.68w x 0.54d

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SKU: 18263741504

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4.4 ★★★★★
Based on 6 reviews
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Product Reviews
K
Verified Purchase
Key
Fort Morgan, US
★★★★★ 5
Compelling and beautiful
I'll say this up-front: I'm a Marvel fangirl. Even so, this book has won me over to reading at least some DC stuff, because it's utterly beautiful. The writing is wonderful and compelling, and the art is astoundingly good, especially the creative, non-standard panelling. This book doesn't really sound like it'd be one as highly rated as it is, does it? Let's be honest here. It's about a lesbian Batman knockoff who's battling a mutant werewolf cult led by an insane Alice-in-Wonderland fan who speaks only in lines from Carroll's book. ...but they MAKE IT WORK. I don't know how, but it's powerful and a damn good read despite the craziness of the premise. And Kate Kane might just be my favourite superhero now.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 21, 2013
S
Verified Purchase
Spooky
Charlottesville, US
★★★★★ 5
Batwoman is amazing.
Batwoman: Elegy is stunning, visually and conceptually; the character is well-developed and very human, the story is gripping and emotional, and the artwork is fresh and impacting. I actually cried when reading it, and my having a physical reaction of any sort to a book is rather rare. (Potential spoiler alert?) It delves into the fact that she is a lesbian with respect and doesn't make it feel like an after school special; there's no need to explain her sexuality, it's just a part of who she is. This isn't just for comic book fans (though they won't be disappointed); I highly recommend this to anybody with even a hint of interest.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 20, 2011
D
Verified Purchase
Dylan Cardona
Natrona Heights, US
★★★★★ 5
New start.
Format: Paperback, Format: Paperback
Absolute DC Flash New take on the Wally West flash. The story takes it time but has solid foundation. The art looks great especially when Wally is running. It has my interest it just need to grab my attention.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 27, 2026
D
Verified Purchase
Dan Gonzalez
Dallas, US
★★★★★ 5
Absolute Flash
Format: Paperback
Not sure who in DC ok’d the Absolute line… but thank God! This series is actually worth reading; after years of trash comics, DC may be saved.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 7, 2026
G
Verified Purchase
GBALTHANI
Battle Creek, US
★★★★★ 4
Review on Absolute flash
Format: Paperback
Amazing Flash comic really interesting how they handle wally and his fathers relationship and how they handle the villains would recommend
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 5, 2026

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