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Description
Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine, and Western ScienceAn accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch. Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to
An accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch.Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.
You'll find the information you need to restore your body's natural harmony, including:
- Tips to help heal your most pressing concerns, from menstrual pain, infertility, and menopause to breast and heart health
- The best foods to eat for optimal health and wellness
- Natural sleep secrets
- What to do when you are just feeling crummy
- How stress sabotages hormonal balance
- Practical, easy-to-adopt stress-management techniques
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 03/22/2011
ISBN: 9780738214825
Pages: 337
Weight: 0.80lbs
Size: 8.90h x 5.90w x 1.00d
Review Citations: Publishers Weekly 04/04/2011
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4.9 ★★★★★
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★★★★★ 4
Easy replacement
Size: 8.26" x 5.63" x 2.24"
Reasonable price
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Reviewed in the United States on September 8, 2025
★★★★★ 5
Kona Air Filter
Size: 9.33" x 6.29" x 2.08"
Very satisfied, it fit perfectly!
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Reviewed in the United States on March 31, 2026
★★★★★ 5
Engine air filters are important!
Size: 8.26" x 5.63" x 2.24"
Just like me and you breathing, your car performs better when it can breathe freely and cleanly.
My philosophy with an engine air filter is to replace with cheap and often. You can't control the quality of air coming into your system but you can control the filtering, so I'd rather replace the filter on an accelerated schedule with a cheap product than to invest into something more expensive and have it perform dirty for longer than it should.
For my Honda CRV 2024 Hybrid, this filter fits snuggly and performs well.
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Reviewed in the United States on December 1, 2025
★★★★★ 5
Fastest wiper change ever
Size: 24"+20"+15"
I am not spending $50 plus for three windshield wipers at AutoZone. I hated how those aftermarket wipers had 4 different adapters you had to figure out . These fit my macan perfect. Clicked right in no rumbling around . Also it rained the very next day, super quiet and definitely did the job. Even if these go out in a few hot Texas summers. They are worth it for the price and easy install
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Reviewed in the United States on May 7, 2026
★★★★★ 5
They are great and easy to install
Size: 26"+17"+12"
They are working great and fit right.
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Reviewed in the United States on May 19, 2026