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Description
Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your LifeWorld renowned researcher Dr. Barbara Fredrickson gives you the lab tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: What positivity is, and why it needs to be heartfelt to be effective The ten sometimes surprising forms of positivity Why positivity is more important than happiness That your own sources of positivity are unique and how to tap into them
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: -What positivity is, and why it needs to be heartfelt to be effective- The ten sometimes surprising forms of positivity
- Why positivity is more important than happiness
- That your own sources of positivity are unique and how to tap into them
- How to calculate your current positivity ratio, track it, and improve it With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
Binding Type: Paperback
Publisher: Harmony
Published: 12/29/2009
ISBN: 9780307393746
Pages: 277
Weight: 0.50lbs
Size: 8.04h x 5.32w x 0.63d
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4.1 ★★★★★
Based on 2157 reviews
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Product Reviews
★★★★★ 4
Recommended, exactly what I was looking for
Size: 5 Drawers, Color: Grey
Exactly as described, very practical and great organizer for jewelry. The separators are modular and you can play around with the compartment sizes, which is great. Only small hitch is that the separators are different sizes and some are too long, while others fall down, so still trying to figure out how to use them best.
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Reviewed in the United States on November 8, 2025
★★★★★ 5
very easy to use amd so easy to see your jewelry at once,
Size: 3 Drawers, Color: Beige
I love this box and now have 2. Its so easy to see what you have and can make an easy selection. itsd beautifully made and looks more expensisve.
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Reviewed in the United States on March 21, 2026
★★★★★ 5
Good quality
Size: 3 Drawers, Color: Grey
Wanted something to hold my necklaces that I did not have to fasten and then unfasten when I was ready to wear. Tried several but sent back. Although pricy, best choice and works well. Very good quality!
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Reviewed in the United States on March 3, 2026
★★★★★ 1
Not what I needed
Size: 3 Drawers, Color: Grey
Don't like
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Reviewed in the United States on December 5, 2025
★★★★★ 5
El material de adentro es suavecito para las cadenas
Size: 3 Drawers, Color: Grey
Igualito a la foto
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Reviewed in the United States on March 19, 2025