SKU: 60638110775

The Dude Diet: Clean(ish) Food for People Who Like to Eat Dirty

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Description

The Dude Diet: Clean(ish) Food for People Who Like to Eat DirtyFrom chef and creator of the popular food blog Domesticate Me. com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full color photography. Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution inhaling a salad topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?).

From chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography.

Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution--inhaling a salad topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?).

There are several issues with men going on diets. First, they seem to be misinformed about basic nutrition. They are also, generally, not excited about eating health food. You can lead a dude to the salad bar, but you can't make him choose lettuce.

Enter Serena Wolf--chef, food blogger, and caretaker of a dude with some less than ideal eating habits. As a labor of love, Serena began creating healthier versions of her boyfriend's favorite foods and posting them on her blog, where she received an overwhelming response from men and women alike. Now, in The Dude Diet, Serena shares more than 125 droolworthy recipes that prove that meals made with nutrient-dense whole foods can elicit the same excitement and satisfaction associated with pizza or Chinese take-out.

The Dude Diet also demystifies the basics of nutrition, empowering men to make better decisions whether they're eating out or cooking at home. Better still, each recipe is 100% idiot-proof and requires only easily accessible ingredients and tools. With categories like Game Day Eats, On the Grill, Serious Salads, and Take Out Favorites, The Dude Diet will arm dudes and those who love them with the knowledge they need to lead healthier, happier lives--with flattened beer bellies and fewer meat sweats.

The Dude Diet includes 102 full-color photographs.

--Abel James, bestselling author of The Wild Diet

Binding Type: Hardcover
Publisher: Harper Wave
Published: 10/25/2016
ISBN: 9780062424389
Pages: 352
Weight: 2.55lbs
Size: 9.20h x 7.60w x 1.10d
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SKU: 60638110775

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Germanito .
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★★★★★ 5
The Best "Stock Up and Save" Find on the Internet! ⭐⭐⭐⭐⭐
Size: 7.5 Fl Oz (Pack of 6), Scent: Fresh, Size: 7.5 Fl Oz (Pack of 6), Scent: Fresh
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Reviewed in the United States on March 17, 2026
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Hannah Bagley
Phoenix, US
★★★★★ 5
Clean Ingredients. Love this fragrance! Clean, light and refreshing.
Scent: Rain Water, Size: 33 Fl Oz (Pack of 1), Scent: Rain Water, Size: 33 Fl Oz (Pack of 1)
I absolutely love this brand of hand soap. One of the biggest things that stands out to me is that it’s made with natural ingredients, which makes it feel like a much cleaner product compared to others I’ve used. The fragrances are all amazing, and I really like that they use essential oils instead of harsh synthetic scents. It smells great without being overwhelming. This fragrance is one of my favorites. I find myself coming back to it because of the light, clean & refreshing fragrance. It also lathers really nicely, and a little bit goes a long way, which makes it last longer than I expected. Overall, it feels high quality, gentle, and refreshing to use every day.
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Reviewed in the United States on May 14, 2026
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Lake Worth, US
★★★★★ 5
Great Product
Scent: Rain Water, Size: 33 Fl Oz (Pack of 1)
I just picked up this Liquid Hand Soap Refill in the Rainwater scent, and I’m seriously obsessed. I finally decided to stop buying those small plastic pumps every two weeks and grab the big 33 oz bottle instead. The Scent is Everything: If you like things that smell "clean" but not like bleach or fake lemons, you need this. It’s super fresh and garden-inspired—it literally smells like a rainy morning. Eco-Friendly & Saves Money: This one jug refills my countertop bottle about 2.5 times. It’s way cheaper in the long run and cuts down on all that plastic waste. Actually Moisturizing: My hands usually get so dry from washing them a million times a day, but this has aloe vera and olive oil in it. It feels really soft and doesn't leave my skin feeling tight. Clean Ingredients: It’s 98% plant-derived and cruelty-free, so I feel a lot better about having it at the kitchen sink where the whole family uses it. Honestly, if you're looking for a small way to upgrade your kitchen or bathroom vibe, this is it. It makes a boring chore feel a little more like a spa moment!
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Reviewed in the United States on January 28, 2026
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Todd B
Draper, US
★★★★★ 5
Like Mrs. Meyers Hand Soap
Scent: Basil, Size: 33 Fl Oz (Pack of 1)
Great hand soap and consistently re-purchase for use. Only downside has been the fluctuations in price. The fragrance is good and not over powering. Good at both greasy and non-greasy hand cleaning. Overall feels good on the skin!
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Reviewed in the United States on April 1, 2026
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Jgirl
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★★★★★ 5
Switched to Meyers, Not animal tested product
Scent: Lemon Verbena, Size: 33 Fl Oz (Pack of 1)
I love this refill and the smell is lemony and a sweet clean scent. I LOVE the fact this company does NOT test on animals and its good for the environment. I have switched to all Meyer products now including their room spray. It lathers nicely and it is gentle enough for my sensitive hands. I break out and dry out due to my autoimmune. I feel clean and this has been a great product. I was turned on to their body and cleaning products for when an AirnB home used it for all of their needs. I love seeing this in the larger bottles for refills. Great product!
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