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Description
Young Runners: The Complete Guide to Healthy Running for Kids from 5 to 18Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and competitive running for children of all ages. Former running coach Marc Bloom draws on years of experience, as well as on some of the most successful youth running programs in the United States today, to offer a safe start for our youngest runners and continued healthy running through
Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and competitive running for children of all ages. Former running coach Marc Bloom draws on years of experience, as well as on some of the most successful youth running programs in the United States today, to offer a safe start for our youngest runners and continued healthy running through adolescence. Young Runners includes:- Training programs for children aged 3 to 11, 12 to 14, and 15 to 18, including warm-ups and stretches for injury prevention
- Information about speed and distance, as well as weekly training programs
- A guide to youth races across America
Bloom also outlines the different basics for boys and girls, cross-training for enhanced performance in other sports, and the best way to add running to the lives of special-needs children. Filled with inspiring stories and straightforward advice, Young Runners focuses above all on the enjoyment of running that should be a part of every kid's life.
Binding Type: Paperback
Publisher: Atria Books
Published: 03/01/2009
ISBN: 9781416572992
Pages: 280
Weight: 0.60lbs
Size: 8.20h x 5.40w x 0.90d
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4.4 ★★★★★
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★★★★★ 5
Super impressed by this!
Love this sunscreen and will be reordering it. It’s sheer, light, invisible, gives me the protection I need for my middle aged skin and I can swear my complexion has gotten better since I started using it. I’m super impressed how it’s comparable to more expensive brands in quality without the high price tag. It’s made me start looking into other skin products I can purchase from the Amazon brand.
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Reviewed in the United States on February 3, 2026
★★★★★ 5
How is this SO good?
I'm a sunscreen enthusiast. I wear sunscreen every day, and I know how hard it is to find one that is actually pleasant to use.
It goes on like a white paste but it quickly blends in to the skin and becomes invisible. There is NO white cast after you rub it in. The initial white color makes it really easy to see where you have applied it.
The lotion is very moisturizing but it's also fairly lightweight feeling, and isn't greasy. My skin is usually on the dry side.
The smell is nice and neutral, some people might say that it has a bit of a "sunscreen" smell. But the smell is pretty faint and it doesn't linger. I find it to be pleasant, personally.
Additionally, I have used this in the water and I find it to offer excellent water resistance even though it doesn't form a heavy-feeling layer on the skin. This is particularly impressive to me. This sunscreen will definitely be a go-to for beach days. It's great for face and body!
The one caveat is that it tastes terrible if you get it in your mouth. So I definitely do not recommend eating it, lol. You might have this issue if you're particularly sweaty and the sweat drips down your face. In my experience many sunscreens do this, so I don't consider it to be a big deal.
I'd recommend this for anyone looking for cost-effective and lightweight sun protection. It's great on face and body.
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Reviewed in the United States on July 19, 2021
★★★★★ 5
Good product
It’s very comparable to the Neutrogena version. Its light on my face, does not leave a white cast, and doesn’t break me out. The price point is excellent compared to the name brand one. I go walking almost everyday and live in a sunny and hot area where the climate is hot all year round. I haven’t gotten burnt since wearing this sunscreen. Definitely recommend
*UPDATE*
This sunscreen gave me acne. I rarely breakout and I now have five pimples on my face. I do not recommend!!!
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Reviewed in the United States on November 14, 2024
★★★★★ 3
Burns My Eyes
If your eyes have a sensitivity to sunscreen, they may have a sensitivity to this one. This product made my eyes burn for two days, with multiple washings. I have had problems with La Roche Posay sunscreen — if that is a helpful association.
It has dimethicone —a silicone— in it (which might be the irritant). Its common in beauty products but some people avoid it for various reasons.
If you have no sensitivities and don’t mind the silicone, then it could be an acceptable option for the value. It went on smooth and light, left no cast, and had a very mild scent.
I will use it on my limbs, but I can’t use this on my face.
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Reviewed in the United States on September 15, 2023
★★★★★ 5
WORKS! LIGHT! EASY TO APPLY AND USE!
Took and trip and knew I would be out in the sun. I know this is for the face, but I used on my arms, legs and face. It is light and easy to apply. Not sticky and heavy as some sunblocks can be. I am very pleased with this purchase/find, as it works well and was a fabulous price for this tube.
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Reviewed in the United States on July 15, 2025