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Description
Letting Go of Shame: Understanding How Shame Affects Your LifeIn this time of coronavirus concern, you may be feeling stuck and useless. This book helps us recognize shame for what it is, and affirm our basic humanity, humility, autonomy, and competence. As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self image and relationships. The authors offer us a way that we can
In this time of coronavirus concern, you may be feeling stuck and useless. This book helps us recognize shame for what it is, and affirm our basic humanity, humility, autonomy, and competence. As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.Binding Type: Paperback
Publisher: Hazelden Publishing & Educational Services
Published: 10/01/1989
ISBN: 9780894866357
Pages: 228
Weight: 0.63lbs
Size: 8.39h x 5.41w x 0.63d
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Wooden Tray
Good product
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Reviewed in the United States on February 10, 2026
★★★★★ 5
perfect
great
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Reviewed in the United States on March 13, 2026
★★★★★ 5
quality
Exactly as described, nice place to put my keys and whatnot.
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Reviewed in the United States on February 24, 2026
★★★★★ 5
The price was great
My son loves it
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Reviewed in the United States on February 17, 2026
★★★★★ 5
High Quality Stand
Color: Walnut
Surprised by the quality of this stand. Exceeded my expectations. Very sturdy and easy to adjust. Expect this to last many years. Looks great on my desk too. Worth every penny. A+
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Reviewed in the United States on April 21, 2026