The Longevity Paradox: How to Die Young at a Ripe Old Age
SKU: 71170126620

The Longevity Paradox: How to Die Young at a Ripe Old Age

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The Longevity Paradox: How to Die Young at a Ripe Old AgeFrom the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.

From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age--but enjoy the benefits of youth?

This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the "diseases of aging" we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well--one that is based on supporting the health of the "oldest" parts of us: the microorganisms that live within our bodies.

Our gut bugs--the bacteria that make up the microbiome--largely determine our health over the years. From diseases like cancer and Alzheimer's to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver's seat, controlling our quality of life as we age.

The good news is, it's never too late to support these microbes and give them what they need to help them--and you--thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.

--Kirkus Reviews

Binding Type: Paperback
Publisher: HarperLuxe
Published: 03/26/2019
ISBN: 9780062888174
Pages: 528
Weight: 1.00lbs
Size: 8.90h x 5.90w x 1.20d
Large Print
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SKU: 71170126620

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Angel
Pawtucket, US
★★★★★ 5
Ignore the bad reviews, read mine!
Pictures don’t make you think much, but in-person these are beautiful and well made. I’ve been trying to replace everything with cleaner safer alternatives. Honestly I love everything this brand offers and stands for! Some things to think about when you see other peoples negative reviews. Since these cutting boards are all around safe and clean with no toxic coating’s that most have to make them last longer, they do require more maintenance, when people don’t follow that maintenance you get a warped or cracked board. Also they are not meant to last as long as your plastic one from Walmart, they should be replaced more often. Luckily for a pack of 3, and I’ll say again that are TRULY non toxic, they are super reasonably priced! For what they offer I would even pay more for these. They do also come with instructions on how to care for them! So if you are the type of person to leave things dirty, or wet in the sink, these are probably not for you. For anyone who doesn’t mind taking the extra minute these are a must (literally a quick wipe, rinse and hand dry, it’s nothing). Gives me a breathe of fresh air to know I’m using safe, and clean products.
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Reviewed in the United States on May 4, 2026
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Lacey Killion
Pawtucket, US
★★★★★ 1
Cutting boards will splinter
A lot of the reviews that are saying these wooden boards splinter are true. I was excited to find some nontoxic wooden cutting boards for such a great price. Upon arrival, they seemed pretty decent quality when I pulled them out of the package. I proceeded to use the large one so I gave it a quick rinse with warm water and was taken back by fumes coming off the cutting board and then wiped it down with a white paper towel and my paper towel was brown. I was a little discouraged, but decided to give it a better rinse with a soap, free brush. At that point once I dried it off whatever coding was on it came off and it was rough and splinters everywhere. Definitely a little upset that the splinters could’ve ended up in our food. These are not good quality non-toxic cutting boards I would rather spend a little extra money on a quality board that is not going to sprinter Wood shavings into my food.
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Reviewed in the United States on May 23, 2026
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Lorenzo Vhee
Grantham, US
★★★★★ 5
Very good, just be sure not to leave in water
Overall, this is a very good product as my wife and I are moving towards non-toxic kitchen materials. My only advice is to make sure to not leave this submerged in water otherwise mold will easily form.
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Reviewed in the United States on December 27, 2025
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Anonymous123
San Leandro, US
★★★★★ 4
Truly non-toxic but a little rough and uneven
I’m very impressed with the packaging of this. When I first opened the box I was shocked that there was a plastic wrapping around the boards when they promised to be non toxic but then I saw the sticker that the wrapping was not plastic and I was very happy. The boards themselves are pretty nice and a good thickness but the only thing is I feel like the board is a little rough and parts of the board come up and are not smooth.
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Reviewed in the United States on April 7, 2026
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TracyAZ
Port Orchard, US
★★★★★ 3
Not Durable…Splintered….
Had to chuck these. I loved them at first but they are not durable. Scratched themselves up right away and then the mid sized one started to splinter. I didn’t even have it for very long before I had to get rid of them. Long enough to not be able to return. I prefer the bamboo as far as wood goes, but switched to an antibacterial. It’s crazy because I had the same cutting boards for years and in the past month I’ve had to replace them 3 times now. I was so disappointed because there were such amazing reviews. Sadly that was not the case for me. I give it a 3 because they are absolutely beautiful…..you get points for being beautiful I suppose in this world. But not durable. At least not for me.
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Reviewed in the United States on January 22, 2026

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