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Description
Dieting with the Duchess: Secrets and Sensible Advice for a Great BodyI am here to say that no matter how insurmountable your problems may seem, you can change your life for the better. If I can do it, so can you. Sarah, The Duchess of York She has established herself as a hardworking single mother who is successfully conquering her weight issues. Now Sarah, The Duchess of York shares her personal secrets and tips for her healthful new lifestyle and tells every woman how she, too, can be a winner in the battle of the
I am here to say that no matter how insurmountable your problems may seem, you can change your life for the better. If I can do it, so can you.Sarah, The Duchess of York
She has established herself as a hardworking single mother who is successfully conquering her weight issues. Now Sarah, The Duchess of York shares her personal secrets and tips for her healthful new lifestyle and tells every woman how she, too, can be a winner in the battle of the bulge. Dieting with The Duchess blends the sound weight-loss guidance of the trusted authority in weight loss, Weight Watchers, with the real-life wisdom of The Duchess of York.
Packed with The Duchess's own advice on everything from smart eating to exercising to learning from your past mistakes, Dieting with The Duchess features:
* My Truths, the five rules The Duchess learned on her own weight-loss journey
* A primer on food fundamentals, including information on the food groups and nutritional supplements
* Simple techniques for creating the workout that suits your unique exercise style, and for getting -- and staying -- motivated
* How to (re)discover your true self during the weight-loss process, including practical ways to project a positive self-image and change your behavior
* Plus 75 delicious recipes based on Weight Watchers revolutionary 1-2-3 Success(R) Weight Loss Plan, including POINTS(R) values
With Weight Watchers, The Duchess, and a wide selection of flavorful recipes that will satisfy all your senses, Dieting with The Duchess is the weight-loss guide you can't afford to be without.
Binding Type: Paperback
Publisher: Atria Books
Published: 01/04/2000
ISBN: 9780684850085
Pages: 224
Weight: 1.02lbs
Size: 9.18h x 7.42w x 0.76d
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Very comfortable
Size: 3 Pairs - Gray, Green, Pink
This Heel crack socks are a practical and effective solution for managing dry, cracked heels. They offer a combination of comfort, hydration, and support that many users find beneficial. Although they might not be a miracle cure for everyone, their ease of use and noticeable results make them a worthwhile investment for those looking to improve their foot health. If you’re dealing with persistent heel dryness or cracks, giving these socks a try could be a step towards smoother, more comfortable feet.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 21, 2024
★★★★★ 3
Seem to help heal, but doesn't reach the balls of my feet
Size: 3 Pairs - Gray, Green, Pink
Only can wear when I am sitting down because they're to slippery to walk in
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 15, 2026
★★★★★ 5
love these for soft feet!!
Size: 3 Pairs - Gray, Green, Pink
these are great. My feet are soft already! What I like best is my feet. Don't get hot in them because the heels and toes are exposed.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 3, 2026
★★★★★ 5
Heel saver
Size: 3 Pairs - Gray, Green, Pink
These little things are great, super comfy and I saw the difference in my feet after one use
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 8, 2026
★★★★★ 5
The answer to calloused feet.
Color: Pink & Beige, Size: Medium/Large(fits size 8 to 11)
If you have dry callused soles, these are your answer. All my calluses left and my feet were very soft. They should not be walked in unless you are very, very careful as you will slip and fall. I stopped using them for a while and all my problem calluses are back, even when I use lotion at night. They tell you not to sleep in them, I don't know why. I do put these on at night and end up taking them off later as they're not comfortable to sleep in.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2026
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