SKU: 95041259919

Change your Brain: Using Neuroplasticity to Retrain Your Brain for Discipline, Courage, Motivation, & Good Habits

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Change your Brain: Using Neuroplasticity to Retrain Your Brain for Discipline, Courage, Motivation, & Good HabitsChanging your brain is not just about taking on one specific habit. It is making the resolution to change your lifestyle to create the life you want to have. If you want a robust social life and a successful career, you will never get that by holding back out of fear that you might say the wrong thing. People who thrive in their careers own their lives. They have instilled confidence in themselves so that their minds encourage them. They make sure

Changing your brain is not just about taking on one specific habit. It is making the resolution to change your lifestyle to create the life you want to have. If you want a robust social life and a successful career, you will never get that by holding back out of fear that you might say the wrong thing.

People who thrive in their careers own their lives. They have instilled confidence in themselves so that their minds encourage them. They make sure their hands are the ones on the steering wheel in the vehicle that is their lives. They do not do this by trying to reach for control over every part of their lives, but by letting go of what they do not have any impact over. This frees up their time and energy so they can focus on what they can control, which is their own behavior.

Life is full of setbacks. That isn't something we can change. What we can do is react to them in a way that works toward finding a solution for them- or not. To achieve the former, you must work for what you say you want. Think about a time you've done something with low confidence in your ability to do it, and your heart wasn't in it- for example, going into a presentation when you aren't feeling well. Now think about when you felt the opposite- feeling your best, liking the way you look, and sure that you know what you were supposed to do. In which instance was your performance better?

This is why changing your brain is changing what you can accomplish. If you have made up your mind that you cannot do something, it will be over before it began. Maybe you decide you don't know anything about a profession so you could never make an entrance into the field, or that you've never been the social sort, so there's no sense in picking it up at this point.

No matter where you are in your life, it is never too late to change it. Maybe not the past, but the choices you make now will decide whether your life keeps going the same way or evolves into something more. When a thought enters your mind, it should not get to stay there unless it serves you. If it tries to discourage you from what you have set out to do or causes you any feeling that induces self-loathing, it has got to go. If you keep reading, I will walk you through shutting down negative self-talking so you can become the person you have always wanted to be.

As you go through this book, you will learn all sorts of tricks to help you on your journey to changing the way you think, including:

    Learning tried and true psychological methodsBreaking habits that have been keeping you down (no matter how long they have been going on)Transforming negative thoughts into positive onesManaging depression and anxiety, so it isn't debilitatingTaking care of your body so it can care for your mind (and vice versa)How to take on the mindset of a successful person instead of a self-sabotaging one

And much more




Binding Type: Paperback
Publisher: Indy Pub
Published: 05/22/2020
ISBN: 9781087886923
Pages: 98
Weight: 0.31lbs
Size: 9.02h x 5.98w x 0.20d
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SKU: 95041259919

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Look nice
Color: Hayes Brown, Color: Hayes Brown
“I recently purchased a Fossil wallet, and I couldn’t be happier with my choice! The leather feels premium and durable, and the stitching is precise, adding to its overall quality. It’s the perfect size to fit in my pocket comfortably while still offering plenty of room for cards, cash, and even coins. I love the sleek and timeless design that matches both casual and formal outfits. Fossil truly delivers on craftsmanship and style. Highly recommended for anyone looking for a reliable and stylish wallet!”
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Color: Ingram Brown
Had previously ordered a Dockers Trifold after having two in the past, it fell apart within a couple weeks. This Fossil wallet, on the other hand, is VERY nice. Very happy with my new wallet, worth the extra $15-20
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Chelsea, US
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Only wallet I've owned for 40+ years, I expect this 3rd one to last another 20 years
Color: Ingram Brown
This is the second wallet I ever bought after the original wallet given to me by my father wore out. I love the trifold wallet and this one has been perfect for me. It's made of all leather which is key to long life. All my wrangler jeans have a faded outline on the right front pocket where I carry it. It has multiple slips for my many credit cards, grocery reward cards, insurance cards, business cards, driver license and passport card. There are some pockets behind those for my library card (I seldom need it since I know the number by heart) and my America the Beautiful pass which I only need when I visit a national park. The only complaint still remains from the first version and is that the pockets are about 1 mm to skinny on a new wallet. Maybe that's a good thing so everything doesn't fall out when I open it up to use it. I'm highly partial and highly surprised this wallet is still being made. I'm looking forward to buying another one in 20 years.
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Draper, US
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Color: 6692:Silver strap&blue dial
I'm actually impressed that I haven't broke it yet I wear it split and firewood never take it off really only thing is the time is a little fast after a few weeks it'll be a couple minutes fast but I've had it for a few months now and it's still looks like a day I got it very good looking watch
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Mark B.
Port Orchard, US
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Great Watch and Worth The Price
Color: 6692:Silver strap&blue dial
My husband loves this watch. I looked at a watch (Bulova brand) it was $650 and it looks just like this watch. I bought this one instead and my husband wears it everyday and is happy with it. It was a great birthday present :) I saved money and so I was able to spend extra $$ on some things I wanted too… umm, maybe I shouldn’t of said that :) lol
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Reviewed in the United States on April 15, 2025

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